Author Archives: Sehrish Maredia

Benefits

5 Reasons to Donate to Charity

How to reward yourself by giving time and money to others, from fancy cars and expensive clothes to fine dining and exotic vacations, there are many ways you can spend your hard-earned dollars. And there is nothing wrong with rewarding yourself for a job well done — but what would happen if you rewarded someone […]

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Health & Wellness

The Health Benefits of Red Onion

Red Onion is rich in sulphur components that are responsible for its strong smell, but also some beneficial effects on health. Cardiovascular Benefits There is scientific evidence that sulphur components in onion acting against the blocking of blood vessels and unwanted accumulation of platelets. Similarly, a beneficial effect acts to reduce the level of bad […]

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Health & Wellness

Benefits of Eating Chia Seeds 

What are the top ten ways you benefit from eating chia seeds? The top 10 benefits of eating chia seeds seen here are in no particular order. Which one is most important to you? You can experience all of the following benefits when you order MySeeds Chia. 1. Lose Weight Without Starving The Chia Seed is […]

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Health & Wellness

Benefits of Eating Dates (Fruit)

Dates have recently become the healthier alternative to chocolate. In shops, we can now buy different varieties of date – from dried and plain to stone and glazed with pure sugar. The date itself is very nutritious but added Glucose is never a good thing. If you want to benefit most from this fruit, choose the […]

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Health & Wellness

Health Benefits of Eating – Hemp Seeds

With more and more people starting to sit up and take note of their healthy fat intake, hemp seeds are one source that should be readily focused on.  Hemp seeds will provide the essential fatty acids that are absolutely vital to overall good health and the fact that most people don’t get enough of. Let’s take a […]

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Health & Wellness

Health Benefits of Turmeric

The active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye. The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a […]

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