Author Archives: Sehrish Maredia

Resources

Laughter – Benefits – Best Medicine

Laughter is part of the universal human vocabulary. All members of the human species understand it. Unlike English or French or Swahili, we don’t have to learn to speak it. We’re born with the capacity to laugh. One of the remarkable things about laughter is that it occurs unconsciously. You don’t decide to do it. […]

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Meditation/Prayer – Benefits

Is your daily routine so busy and full of activities that it’s causing you stress and agitation? We’ve all heard of the health risks associated with too much stress, but how can you reduce that stress and find peace in your life? To achieve a sense of peace, you can turn to the gift of […]

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Home Based Business Ideas

Are you searching for home based business ideas? Choosing the right business idea is the most important step of setting up a home based business. Setting up a home based business is a cost effective proposition for beginners be it men or women. Initiating a business from home takes much less startup capital investment than […]

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Donate to Charities – Benefits

How to reward yourself by giving time and money to others, from fancy cars and expensive clothes to fine dining and exotic vacations, there are many ways you can spend your hard-earned dollars. And there is nothing wrong with rewarding yourself for a job well done — but what would happen if you rewarded someone […]

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Dates (Fruit)

Dates have recently become the healthier alternative to chocolate. In shops, we can now buy different varieties of date – from dried and plain to stone and glazed with pure sugar. The date itself is very nutritious but added Glucose is never a good thing. If you want to benefit most from this fruit, choose the […]

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Turmeric

The active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye.   The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is […]

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